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Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
Common serving sizes
Cals 320 |
|
Fat 24.85 g |
|
Carbs 0 g |
|
Prot 22.47 g |
There are 320 calories in 100 grams of Pork Chops (Loin Blade, Bone-In, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
Energy
1339 kj
320 kcal
Protein
22.47g
Carbohydrates
0g
Fat
24.85g
Saturated Fat
9.31g
Polyunsaturated Fat
2.26g
Monounsaturated Fat
10.7g
Cholesterol
86mg
Fibre
0g
Sodium
70mg
Potassium
344mg
Calorie Counter 100% Free
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South Africa