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Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
Common serving sizes
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
100 g
Cals
256
Fat
19.88 g
Carbs
0 g
Prot
17.98 g
There are 256 calories in 1 chop, excluding refuse of Pork Chops (Loin Blade, Bone-In, Cooked, Grilled).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
per serve
Energy
1071 kj
256 kcal
Protein
17.98g
Carbohydrates
0g
Fat
19.88g
Saturated Fat
7.448g
Polyunsaturated Fat
1.808g
Monounsaturated Fat
8.56g
Cholesterol
69mg
Fibre
0g
Sodium
56mg
Potassium
275mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 151 g)
256
100 g
320
Related types of Pork Chops
Grilled or Baked Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
Pork Chop
View More Pork Chops Nutritional Info
Related types of Pork
Pork Roast
Pork
Pork Spareribs
Minced Pork
Pork Loin (Tenderloin)
View More Pork Nutritional Info
See also
Pork Chops (Center Loin, Bone-In, Cooked, Grilled)
Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Pork Chops (Top Loin, Boneless)
View More
South Africa