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Pork Chops (Center Rib, Bone-In, Cooked, Grilled)
Pork Chops (Center Rib, Bone-In, Cooked, Grilled)
Common serving sizes
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
100 g
Cals
195
Fat
11.46 g
Carbs
0 g
Prot
21.3 g
There are 195 calories in 1 chop, excluding refuse of Pork Chops (Center Rib, Bone-In, Cooked, Grilled).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
per serve
Energy
814 kj
195 kcal
Protein
21.3g
Carbohydrates
0g
Fat
11.46g
Saturated Fat
4.211g
Polyunsaturated Fat
0.91g
Monounsaturated Fat
5.091g
Cholesterol
61mg
Fibre
0g
Sodium
46mg
Potassium
297mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 151 g)
195
100 g
263
Related types of Pork Chops
Pork Chop
Fried Pork Chop
Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
View More Pork Chops Nutritional Info
Related types of Pork
Minced Pork
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Pork
View More Pork Nutritional Info
See also
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
Pork Chops (Center Rib, Boneless, Cooked, Grilled)
Pork Chops (Center Rib, Bone-In, Cooked, Braised)
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Loin, Bone-In, Cooked, Grilled)
View More
South Africa