Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
245
Fat
11.17 g
Carbs
0 g
Prot
33.94 g
There are 245 calories in 1 large Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 large (225 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
Energy
1025 kj
245 kcal
Protein
33.94g
Carbohydrates
0g
Sugar
0g
Fat
11.17g
Saturated Fat
4.051g
Polyunsaturated Fat
1.066g
Monounsaturated Fat
4.962g
Cholesterol
95mg
Fibre
0g
Sodium
447mg
Potassium
484mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also