Plain Yoghurt

Common serving sizes
Cals
77
Fat
1.9 g
Carbs
8.62 g
Prot
6.43 g
There are 77 calories in a 1/2 cup of Plain Yoghurt.
Nutrition Facts
Serving Size
1/2 cup (240 ml)
per serve
Energy
323 kj
77 kcal
Protein
6.43g
Carbohydrates
8.62g
Sugar
8.62g
Fat
1.9g
Saturated Fat
1.225g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.522g
Cholesterol
7mg
Fibre
0g
Sodium
86mg
Potassium
287mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also