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Pilau Rice
Pilau Rice
Common serving sizes
100 g
1 serving (155 g)
1 cup
Cals
256
Fat
4.83 g
Carbs
46.34 g
Prot
5.49 g
There are 256 calories in 1 serving of Pilau Rice.
Nutrition Facts
Serving Size
1 serving (155 g)
per serve
Energy
1070 kj
256 kcal
Protein
5.49g
Carbohydrates
46.34g
Sugar
0.24g
Fat
4.83g
Saturated Fat
0.94g
Trans Fat
1.109g
Polyunsaturated Fat
1.408g
Monounsaturated Fat
2.218g
Cholesterol
0mg
Fibre
0.8g
Sodium
411mg
Potassium
74mg
Last updated
12 May 20 12:08 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
165
1 serving
(155 g)
256
1 cup
340
Related types of Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
View More Rice Nutritional Info
See also
Woolworths Pilau Rice
Pick n Pay Vegetable Tikka Masala & Pilau Rice
Woolworths Butter Chicken with Pilau Rice
Rice Pilaf
Wild Rice
View More
South Africa