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Pilau Rice
Pilau Rice
Common serving sizes
100 g
1 serving (155 g)
1 cup
Cals
340
Fat
6.42 g
Carbs
61.58 g
Prot
7.3 g
There are 340 calories in 1 cup of Pilau Rice.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1422 kj
340 kcal
Protein
7.3g
Carbohydrates
61.58g
Sugar
0.32g
Fat
6.42g
Saturated Fat
1.249g
Trans Fat
1.474g
Polyunsaturated Fat
1.871g
Monounsaturated Fat
2.948g
Cholesterol
0mg
Fibre
1.1g
Sodium
547mg
Potassium
99mg
Last updated
12 May 20 12:08 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
165
1 serving
(155 g)
256
1 cup
340
Related types of Rice
Instant White Rice
Brown Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Woolworths Pilau Rice
Pick n Pay Vegetable Tikka Masala & Pilau Rice
Woolworths Butter Chicken with Pilau Rice
Rice Pilaf
Wild Rice
View More
South Africa