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Pilau Rice
Pilau Rice
Common serving sizes
100 g
1 serving (155 g)
1 cup
Cals
165
Fat
3.12 g
Carbs
29.89 g
Prot
3.54 g
There are 165 calories in 100 grams of Pilau Rice.
Nutrition Facts
Serving Size
100 g
per serve
Energy
690 kj
165 kcal
Protein
3.54g
Carbohydrates
29.89g
Sugar
0.16g
Fat
3.12g
Saturated Fat
0.606g
Trans Fat
0.716g
Polyunsaturated Fat
0.908g
Monounsaturated Fat
1.431g
Cholesterol
0mg
Fibre
0.5g
Sodium
265mg
Potassium
48mg
Last updated
12 May 20 12:08 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
165
1 serving
(155 g)
256
1 cup
340
Related types of Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
View More Rice Nutritional Info
See also
Woolworths Pilau Rice
Pick n Pay Vegetable Tikka Masala & Pilau Rice
Woolworths Butter Chicken with Pilau Rice
Rice Pilaf
Wild Rice
View More
South Africa