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Peas and Carrots
Peas and Carrots
Common serving sizes
1 serving (82 g)
100 g
1 cup
Cals
109
Fat
4.36 g
Carbs
16.22 g
Prot
4.93 g
There are 109 calories in 1 cup of Peas and Carrots.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
456 kj
109 kcal
Protein
4.93g
Carbohydrates
16.22g
Sugar
6.95g
Fat
4.36g
Saturated Fat
0.815g
Polyunsaturated Fat
1.4g
Monounsaturated Fat
1.797g
Cholesterol
0mg
Fibre
5g
Sodium
510mg
Potassium
252mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(82 g)
54
100 g
66
1 cup
109
Related types of Carrots
Carrots
Cooked Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
View More Carrots Nutritional Info
Related types of Peas
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Green Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
View More Peas Nutritional Info
Other related foods
Vegetables
See also
Cooked Peas and Carrots (from Fresh)
Peas and Carrots (Frozen)
Cooked Peas and Carrots (from Frozen)
Cooked Peas and Carrots (Fat Added in Cooking)
Nature's Garden Peas, Carrots & Corn
View More
South Africa