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Pears
Pears
Common serving sizes
100 g
1 small (approx 3 per 450 g)
1 cup slices
1 medium (approx 2-1/2 per 450 g)
1 large (approx 2 per 450 g)
Cals
58
Fat
0.12 g
Carbs
15.46 g
Prot
0.38 g
There are 58 calories in 100 grams of Pears.
Nutrition Facts
Serving Size
100 g
per serve
Energy
243 kj
58 kcal
Protein
0.38g
Carbohydrates
15.46g
Sugar
9.8g
Fat
0.12g
Saturated Fat
0.006g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Fibre
3.1g
Sodium
1mg
Potassium
119mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 small
(approx 3 per 450 g)
81
1 cup slices
96
1 medium
(approx 2-1/2 per 450 g)
96
1 large
(approx 2 per 450 g)
121
Related types of Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Asian Pears
Pear (Cooked or Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
View More Pears Nutritional Info
Related types of Fruit
Raspberries
Strawberries
Bananas
Oranges
Apples
Peaches
View More Fruit Nutritional Info
See also
Pear
Woolworths Bon Chrétien Pears
KOO Pear Halves in Syrup
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned)
Pear in Light Syrup (Cooked or Canned)
View More
South Africa