Peanut Butter and Jam

Common serving sizes
Cals
65
Fat
3.47 g
Carbs
7.72 g
Prot
1.74 g
There are 65 calories in 1 tablespoon of Peanut Butter and Jam.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
270 kj
65 kcal
Protein
1.74g
Carbohydrates
7.72g
Sugar
5.31g
Fat
3.47g
Saturated Fat
0.708g
Polyunsaturated Fat
0.954g
Monounsaturated Fat
1.632g
Cholesterol
0mg
Fibre
0.5g
Sodium
34mg
Potassium
50mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Peanut Butter

Related types of Spreads

See also