Peanut Butter and Jam

Common serving sizes
Cals
404
Fat
21.68 g
Carbs
48.28 g
Prot
10.87 g
There are 404 calories in 100 grams of Peanut Butter and Jam.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1690 kj
404 kcal
Protein
10.87g
Carbohydrates
48.28g
Sugar
33.16g
Fat
21.68g
Saturated Fat
4.428g
Polyunsaturated Fat
5.965g
Monounsaturated Fat
10.197g
Cholesterol
0mg
Fibre
3.2g
Sodium
214mg
Potassium
310mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Peanut Butter

Related types of Spreads

See also