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Pawpaw
Pawpaw
Common serving sizes
100 g
1 cup of cubed
1 small (11 cm long x 7 cm dia)
1 medium (13 cm long x 7.5 cm dia)
1 large (14.5 cm long x 8 cm dia)
Cals
55
Fat
0.2 g
Carbs
13.73 g
Prot
0.85 g
There are 55 calories in 1 cup of cubed Pawpaw.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
228 kj
55 kcal
Protein
0.85g
Carbohydrates
13.73g
Sugar
8.26g
Fat
0.2g
Saturated Fat
0.06g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.053g
Cholesterol
0mg
Fibre
2.5g
Sodium
4mg
Potassium
360mg
Last updated
12 May 20 07:35 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
39
1 cup of cubed
55
1 small
(11 cm long x 7 cm dia)
58
1 medium
(13 cm long x 7.5 cm dia)
117
1 large
(14.5 cm long x 8 cm dia)
148
Related types of Fruit
Apples
Peaches
Strawberries
Oranges
Raspberries
Bananas
View More Fruit Nutritional Info
See also
View More
South Africa