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Paneer Bhurji
Paneer Bhurji
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
276
Fat
16.26 g
Carbs
18.51 g
Prot
17.18 g
There are 276 calories in 1 cup of Paneer Bhurji.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1153 kj
276 kcal
Protein
17.18g
Carbohydrates
18.51g
Sugar
4.91g
Fat
16.26g
Saturated Fat
4.489g
Polyunsaturated Fat
3.697g
Monounsaturated Fat
7.001g
Cholesterol
18mg
Fibre
4.9g
Sodium
689mg
Potassium
537mg
Last updated
12 May 20 09:50 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
115
1 serving
(200 g)
230
1 cup
276
Related types of Cottage Cheese
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
View More Cottage Cheese Nutritional Info
See also
Paneer
Egg Bhurji
Tofu Bhurji
Paneer Paratha
Paneer Sandwich
View More
South Africa