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Pancakes (Includes Buttermilk, Frozen)
Pancakes (Includes Buttermilk, Frozen)
Common serving sizes
1 mini
1 pancake
1 pancake (15 cm dia)
100 g
Cals
164
Fat
3.77 g
Carbs
28.68 g
Prot
3.89 g
There are 164 calories in 1 6" Pancake (Includes Buttermilk, Frozen).
Nutrition Facts
Serving Size
1 pancake (15 cm dia)
per serve
Energy
687 kj
164 kcal
Protein
3.89g
Carbohydrates
28.68g
Sugar
7.1g
Fat
3.77g
Saturated Fat
0.591g
Polyunsaturated Fat
0.789g
Monounsaturated Fat
1.38g
Cholesterol
13mg
Fibre
1.8g
Sodium
369mg
Potassium
91mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
23
1 pancake
92
1 pancake
(15 cm dia)
164
100 g
225
Related types of Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Plain Pancakes
Potato Pancakes
View More Pancakes Nutritional Info
See also
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Includes Buttermilk, Dry Mix)
Microwaved Buttermilk Waffle (Frozen)
Toasted Buttermilk Waffle (Frozen)
View More
South Africa