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Pancakes (Includes Buttermilk, Dry Mix)
Pancakes (Includes Buttermilk, Dry Mix)
Common serving sizes
100 g
1 cup, poured from box
Cals
489
Fat
6.37 g
Carbs
92.69 g
Prot
13.13 g
There are 489 calories in 1 cup, poured from box of Pancakes (Includes Buttermilk, Dry Mix).
Nutrition Facts
Serving Size
1 cup, poured from box
per serve
Energy
2045 kj
489 kcal
Protein
13.13g
Carbohydrates
92.69g
Fat
6.37g
Saturated Fat
1.279g
Polyunsaturated Fat
2.07g
Monounsaturated Fat
2.223g
Cholesterol
27mg
Fibre
3.5g
Sodium
1580mg
Potassium
443mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
376
1 cup, poured from box
489
Related types of Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Buttermilk Pancakes
Plain Pancakes
Pancakes with Fruit
View More Pancakes Nutritional Info
See also
Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Prepared)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Buckwheat Pancakes (Dry Mix)
View More
South Africa