South Africa
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Orange
Orange
Common serving sizes
1 section or slice
1 small (6 cm dia)
100 g
1 medium (6.5 cm dia)
1 large (7.5 cm dia)
Cals
86
Fat
0.22 g
Carbs
21.62 g
Prot
1.73 g
There are 86 calories in 1 large Orange.
Nutrition Facts
Serving Size
1 large (7.5 cm dia)
per serve
Energy
362 kj
86 kcal
Protein
1.73g
Carbohydrates
21.62g
Sugar
17.2g
Fat
0.22g
Saturated Fat
0.028g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Fibre
4.4g
Sodium
0mg
Potassium
333mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 section or slice
8
1 small
(6 cm dia)
45
100 g
47
1 medium
(6.5 cm dia)
62
1 large
(7.5 cm dia)
86
Related types of Oranges
Oranges (with Peel)
Oranges
Valencia Oranges
Navels Oranges
Tangerines (Mandarin Oranges)
View More Oranges Nutritional Info
Related types of Fruit
Bananas
Apples
Strawberries
Raspberries
Peaches
View More Fruit Nutritional Info
See also
Tangerine
Grapefruit and Orange Sections
Orange Sherbet
Mandarin Orange (Canned or Frozen)
View More
South Africa