South Africa
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Orange
Orange
Common serving sizes
1 section or slice
1 small (6 cm dia)
100 g
1 medium (6.5 cm dia)
1 large (7.5 cm dia)
Cals
62
Fat
0.16 g
Carbs
15.39 g
Prot
1.23 g
There are 62 calories in 1 medium Orange.
Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
Energy
258 kj
62 kcal
Protein
1.23g
Carbohydrates
15.39g
Sugar
12.25g
Fat
0.16g
Saturated Fat
0.02g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Fibre
3.1g
Sodium
0mg
Potassium
237mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 section or slice
8
1 small
(6 cm dia)
45
100 g
47
1 medium
(6.5 cm dia)
62
1 large
(7.5 cm dia)
86
Related types of Oranges
Tangerines (Mandarin Oranges)
Oranges (with Peel)
Oranges
Navels Oranges
Valencia Oranges
View More Oranges Nutritional Info
Related types of Fruit
Raspberries
Strawberries
Bananas
Peaches
Apples
View More Fruit Nutritional Info
See also
Tangerine
Grapefruit and Orange Sections
Orange Sherbet
Mandarin Orange (Canned or Frozen)
View More
South Africa