South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mutta Roast
Mutta Roast
Common serving sizes
100 g
1 serving (240 g)
1 cup
Cals
82
Fat
5.16 g
Carbs
6.18 g
Prot
3.69 g
There are 82 calories in 100 grams of Mutta Roast.
Nutrition Facts
Serving Size
100 g
per serve
Energy
345 kj
82 kcal
Protein
3.69g
Carbohydrates
6.18g
Sugar
2.38g
Fat
5.16g
Saturated Fat
0.967g
Polyunsaturated Fat
1.3g
Monounsaturated Fat
2.352g
Cholesterol
92mg
Fibre
1.5g
Sodium
113mg
Potassium
198mg
Last updated
25 Oct 23 09:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
82
1 serving
(240 g)
198
1 cup
198
Related types of Eggs
Egg
Boiled Egg
Fried Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Egg White
View More Eggs Nutritional Info
See also
Roast Beef
Roast Beef Sandwich
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)
View More
South Africa