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Mujaddara
Mujaddara
Common serving sizes
100 g
1 cup
1 serving (300 g)
Cals
163
Fat
4.61 g
Carbs
23.37 g
Prot
7.92 g
There are 163 calories in 100 grams of Mujaddara.
Nutrition Facts
Serving Size
100 g
per serve
Energy
680 kj
163 kcal
Protein
7.92g
Carbohydrates
23.37g
Sugar
1.6g
Fat
4.61g
Saturated Fat
0.669g
Polyunsaturated Fat
0.676g
Monounsaturated Fat
3.012g
Cholesterol
0mg
Fibre
9.6g
Sodium
187mg
Potassium
342mg
Last updated
28 Aug 20 02:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
162
1 cup
390
1 serving
(300 g)
488
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See also
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South Africa