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Mujaddara
Mujaddara
Common serving sizes
100 g
1 cup
1 serving (300 g)
Cals
488
Fat
13.82 g
Carbs
70.1 g
Prot
23.75 g
There are 488 calories in 1 serving of Mujaddara.
Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
2040 kj
488 kcal
Protein
23.75g
Carbohydrates
70.1g
Sugar
4.79g
Fat
13.82g
Saturated Fat
2.006g
Polyunsaturated Fat
2.028g
Monounsaturated Fat
9.035g
Cholesterol
0mg
Fibre
28.7g
Sodium
560mg
Potassium
1026mg
Last updated
28 Aug 20 02:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
162
1 cup
390
1 serving
(300 g)
488
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See also
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South Africa