South Africa
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Muffin
Muffin
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 large
Cals
284
Fat
7.47 g
Carbs
49.58 g
Prot
5.6 g
There are 284 calories in 100 grams of Muffin.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1188 kj
284 kcal
Protein
5.6g
Carbohydrates
49.58g
Sugar
15.62g
Fat
7.47g
Saturated Fat
1.35g
Polyunsaturated Fat
3.429g
Monounsaturated Fat
1.977g
Cholesterol
23mg
Fibre
4.4g
Sodium
463mg
Potassium
169mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
54
1 small
187
100 g
284
1 medium
321
1 large
437
Related types of Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
English Muffin
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
See also
Woolworths Chocolate Muffin
Woolworths Blueberry Muffins
Snowflake Cappuccino Muffin
Woolworths Carrot & Pecan Nut Muffin
Golden Cloud Bran Muffin Mix
View More
South Africa