South Africa
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Muffin
Muffin
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 large
Cals
321
Fat
8.44 g
Carbs
56.03 g
Prot
6.33 g
There are 321 calories in 1 medium Muffin.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
1343 kj
321 kcal
Protein
6.33g
Carbohydrates
56.03g
Sugar
17.65g
Fat
8.44g
Saturated Fat
1.526g
Polyunsaturated Fat
3.875g
Monounsaturated Fat
2.234g
Cholesterol
26mg
Fibre
5g
Sodium
523mg
Potassium
191mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
54
1 small
187
100 g
284
1 medium
321
1 large
437
Related types of Muffins
Blueberry Muffins
Chocolate Chip Muffin
Plain Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
See also
Woolworths Chocolate Muffin
Woolworths Blueberry Muffins
Snowflake Cappuccino Muffin
Woolworths Carrot & Pecan Nut Muffin
Golden Cloud Bran Muffin Mix
View More
South Africa