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Moussaka
Moussaka
Common serving sizes
1 piece (8 cm x 5 cm x 2.5 cm)
1 serving (86 g)
100 g
1 cup
1 moussaka (20 cm square)
Cals
103
Fat
6.81 g
Carbs
6.24 g
Prot
4.2 g
There are 103 calories in 1 serving of Moussaka.
Nutrition Facts
Serving Size
1 serving (86 g)
per serve
Energy
432 kj
103 kcal
Protein
4.2g
Carbohydrates
6.24g
Sugar
1.73g
Fat
6.81g
Saturated Fat
1.477g
Trans Fat
0.46g
Polyunsaturated Fat
2.511g
Monounsaturated Fat
2.346g
Cholesterol
10mg
Fibre
1.7g
Sodium
106mg
Potassium
180mg
Last updated
11 May 20 07:31 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(8 cm x 5 cm x 2.5 cm)
103
1 serving
(86 g)
103
100 g
120
1 cup
244
1 moussaka
(20 cm square)
1099
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Tuna Casserole with Vegetables and Mushroom Soup
Eggplant with Cheese and Tomato Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
View More Casseroles Nutritional Info
See also
Eggplant and Meat Casserole
Woolworths Aubergine & Lentil Moussaka
View More
South Africa