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Moussaka
Moussaka
Common serving sizes
1 piece (8 cm x 5 cm x 2.5 cm)
1 serving (86 g)
100 g
1 cup
1 moussaka (20 cm square)
Cals
244
Fat
16.06 g
Carbs
14.73 g
Prot
9.91 g
There are 244 calories in 1 cup of Moussaka.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1020 kj
244 kcal
Protein
9.91g
Carbohydrates
14.73g
Sugar
4.08g
Fat
16.06g
Saturated Fat
3.487g
Trans Fat
1.086g
Polyunsaturated Fat
5.926g
Monounsaturated Fat
5.538g
Cholesterol
24mg
Fibre
4g
Sodium
249mg
Potassium
425mg
Last updated
11 May 20 07:31 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(8 cm x 5 cm x 2.5 cm)
103
1 serving
(86 g)
103
100 g
120
1 cup
244
1 moussaka
(20 cm square)
1099
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See also
Eggplant and Meat Casserole
Woolworths Aubergine & Lentil Moussaka
View More
South Africa