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Mixed Seeds
Mixed Seeds
Common serving sizes
1 serving (18 g)
10 g
1 cup
Cals
56
Fat
4.77 g
Carbs
1.83 g
Prot
2.37 g
There are 56 calories in 10 grams of Mixed Seeds.
Nutrition Facts
Serving Size
10 g
per serve
Energy
233 kj
56 kcal
Protein
2.37g
Carbohydrates
1.83g
Sugar
0.18g
Fat
4.77g
Saturated Fat
0.694g
Polyunsaturated Fat
2.682g
Monounsaturated Fat
1.186g
Cholesterol
0mg
Fibre
0.7g
Sodium
1mg
Potassium
75mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
100
100 g
556
1 cup
806
Related types of Seeds
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
View More Seeds Nutritional Info
See also
Clicks Smartbite Raw Mixed Seeds
Dried Chia Seeds
Celery Seed
Dill Seed
Sesame Seed Butter Paste
View More
South Africa