Mixed Seeds

Common serving sizes
Cals
56
Fat
4.77 g
Carbs
1.83 g
Prot
2.37 g
There are 56 calories in 10 grams of Mixed Seeds.
Nutrition Facts
Serving Size
10 g
per serve
Energy
233 kj
56 kcal
Protein
2.37g
Carbohydrates
1.83g
Sugar
0.18g
Fat
4.77g
Saturated Fat
0.694g
Polyunsaturated Fat
2.682g
Monounsaturated Fat
1.186g
Cholesterol
0mg
Fibre
0.7g
Sodium
1mg
Potassium
75mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seeds

See also