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Mixed Seeds
Mixed Seeds
Common serving sizes
1 serving (18 g)
100 g
1 cup
Cals
806
Fat
69.18 g
Carbs
26.51 g
Prot
34.31 g
There are 806 calories in 1 cup of Mixed Seeds.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
3373 kj
806 kcal
Protein
34.31g
Carbohydrates
26.51g
Sugar
2.62g
Fat
69.18g
Saturated Fat
10.056g
Polyunsaturated Fat
38.889g
Monounsaturated Fat
17.197g
Cholesterol
0mg
Fibre
10.4g
Sodium
14mg
Potassium
1085mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(18 g)
100
100 g
556
1 cup
806
Related types of Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
View More Seeds Nutritional Info
See also
Clicks Smartbite Raw Mixed Seeds
Dried Chia Seeds
Celery Seed
Dill Seed
Sesame Seed Butter Paste
View More
South Africa