South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Minced Beef (90% Lean / 10% Fat)
Minced Beef (90% Lean / 10% Fat)
Common serving sizes
100 g
1 serving (112 g)
Cals
199
Fat
11.3 g
Carbs
0 g
Prot
22.6 g
There are 199 calories in 1 serving of Minced Beef (90% Lean / 10% Fat).
Nutrition Facts
Serving Size
1 serving (112 g)
per serve
Energy
832 kj
199 kcal
Protein
22.6g
Carbohydrates
0g
Sugar
0g
Fat
11.3g
Saturated Fat
4.586g
Trans Fat
0.721g
Polyunsaturated Fat
0.389g
Monounsaturated Fat
4.919g
Cholesterol
73mg
Fibre
0g
Sodium
75mg
Potassium
363mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
176
1 serving
(112 g)
199
Related types of Minced Beef
Breaded Minced Beef or Patty
Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
Minced Beef (Cooked)
Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
View More Minced Beef Nutritional Info
Related types of Hamburgers
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
View More Hamburgers Nutritional Info
Other related foods
Beef
See also
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Lean Minced Beef
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
View More
South Africa