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Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
Common serving sizes
1 serving (85 g)
100 g
Cals
216
Fat
13.74 g
Carbs
0 g
Prot
21.46 g
There are 216 calories in 1 serving of Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
903 kj
216 kcal
Protein
21.46g
Carbohydrates
0g
Sugar
0g
Fat
13.74g
Saturated Fat
5.217g
Trans Fat
0.96g
Polyunsaturated Fat
0.399g
Monounsaturated Fat
6.091g
Cholesterol
76mg
Fibre
0g
Sodium
57mg
Potassium
230mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
216
100 g
254
Related types of Minced Beef
Minced Beef (Cooked)
Breaded Minced Beef or Patty
Extra Lean Minced Beef
Minced Beef (85% Lean / 15% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
View More Minced Beef Nutritional Info
Related types of Beef
Corned Beef
Beef Steak
Lean Minced Beef
Roast Beef
Beef
View More Beef Nutritional Info
See also
Minced Beef (80% Lean / 20% Fat)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
View More
South Africa