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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Common serving sizes
Cals 405 |
|
Fat 25.87 g |
|
Carbs 0 g |
|
Prot 40.23 g |
There are 405 calories in 1 portion of Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size
1 portion ( yield from 225 g raw meat )
Energy
1696 kj
405 kcal
Protein
40.23g
Carbohydrates
0g
Sugar
0g
Fat
25.87g
Saturated Fat
9.824g
Trans Fat
1.806g
Polyunsaturated Fat
0.749g
Monounsaturated Fat
11.467g
Cholesterol
133mg
Fibre
0g
Sodium
136mg
Potassium
566mg
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South Africa