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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Common serving sizes
Cals 183 |
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Fat 11.97 g |
|
Carbs 0 g |
|
Prot 17.6 g |
There are 183 calories in 1 patty of Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled).
Nutrition Facts
Serving Size
1 patty (yield from 110 g raw meat)
Energy
767 kj
183 kcal
Protein
17.6g
Carbohydrates
0g
Sugar
0g
Fat
11.97g
Saturated Fat
4.826g
Trans Fat
0.587g
Polyunsaturated Fat
0.327g
Monounsaturated Fat
5.811g
Cholesterol
60mg
Fibre
0g
Sodium
71mg
Potassium
237mg
Calorie Counter 100% Free
Common serving sizes
Serving Size |
Calories |
1 patty (yield from 110 g raw meat) |
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Related types of Minced Beef
South Africa