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Masoor Dal
Masoor Dal
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
158
Fat
2.8 g
Carbs
25.45 g
Prot
8.59 g
There are 158 calories in 100 grams of Masoor Dal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
660 kj
158 kcal
Protein
8.59g
Carbohydrates
25.45g
Sugar
2.36g
Fat
2.8g
Saturated Fat
0.512g
Polyunsaturated Fat
0.772g
Monounsaturated Fat
1.264g
Cholesterol
0mg
Fibre
10.5g
Sodium
182mg
Potassium
469mg
Last updated
14 Aug 20 12:19 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
158
1 serving
(110 g)
173
1 cup
347
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See also
Dal Dhokli
Dal
Dal Vada
Dal Palak
Dal Paratha
View More
South Africa