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Masoor Dal
Masoor Dal
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
173
Fat
3.08 g
Carbs
27.99 g
Prot
9.44 g
There are 173 calories in 1 serving of Masoor Dal.
Nutrition Facts
Serving Size
1 serving (110 g)
per serve
Energy
726 kj
173 kcal
Protein
9.44g
Carbohydrates
27.99g
Sugar
2.59g
Fat
3.08g
Saturated Fat
0.563g
Polyunsaturated Fat
0.849g
Monounsaturated Fat
1.391g
Cholesterol
0mg
Fibre
11.6g
Sodium
201mg
Potassium
516mg
Last updated
14 Aug 20 12:19 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
158
1 serving
(110 g)
173
1 cup
347
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See also
Dal Dhokli
Dal
Dal Vada
Dal Palak
Dal Paratha
View More
South Africa