Mashed Potato not Made with Milk or Fat (from Fresh)

Common serving sizes
Cals
156
Fat
0.18 g
Carbs
36.6 g
Prot
3.13 g
There are 156 calories in 1 large Mashed Potato not Made with Milk or Fat (from Fresh).
Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw) yields
per serve
Energy
654 kj
156 kcal
Protein
3.13g
Carbohydrates
36.6g
Sugar
1.55g
Fat
0.18g
Saturated Fat
0.048g
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
3.3g
Sodium
445mg
Potassium
600mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also