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Mashed Potato made with Water (from Dry)
Mashed Potato made with Water (from Dry)
Common serving sizes
100 g
1 serving (114 g)
1 cup
Cals
81
Fat
0.98 g
Carbs
16.19 g
Prot
2.27 g
There are 81 calories in 1 serving of Mashed Potato made with Water (from Dry).
Nutrition Facts
Serving Size
1 serving (114 g)
per serve
Energy
339 kj
81 kcal
Protein
2.27g
Carbohydrates
16.19g
Sugar
0.73g
Fat
0.98g
Saturated Fat
0.231g
Polyunsaturated Fat
0.335g
Monounsaturated Fat
0.333g
Cholesterol
0mg
Fibre
1.5g
Sodium
180mg
Potassium
385mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
71
1 serving
(114 g)
81
1 cup
161
Related types of Mashed Potatoes
Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Milk and Fat (from Dry)
Mashed Potato made with Fat (from Fresh)
Mashed Potato made with Milk (from Fresh)
Mashed Potato made with Milk, Fat and Egg (from Dry)
View More
South Africa