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Mashed Potato (Commercial)
Mashed Potato (Commercial)
Common serving sizes
0.333 cup
100 g
Cals
83
Fat
1.21 g
Carbs
16.12 g
Prot
2.31 g
There are 83 calories in 100 grams of Mashed Potato (Commercial).
Nutrition Facts
Serving Size
100 g
per serve
Energy
347 kj
83 kcal
Protein
2.31g
Carbohydrates
16.12g
Fat
1.21g
Saturated Fat
0.479g
Polyunsaturated Fat
0.292g
Monounsaturated Fat
0.351g
Cholesterol
2mg
Sodium
227mg
Potassium
294mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
0.333 cup
66
100 g
83
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South Africa