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Mango Dal
Mango Dal
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
170
Fat
7.39 g
Carbs
21.17 g
Prot
6.49 g
There are 170 calories in 100 grams of Mango Dal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
712 kj
170 kcal
Protein
6.49g
Carbohydrates
21.17g
Sugar
4.3g
Fat
7.39g
Saturated Fat
1.096g
Polyunsaturated Fat
1.949g
Monounsaturated Fat
3.88g
Cholesterol
2mg
Fibre
8.3g
Sodium
209mg
Potassium
334mg
Last updated
11 Jun 24 06:09 PM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
170
1 serving
(125 g)
213
1 cup
426
Related types of Mangos
Cooked Mango
Dried Mango
Mango Nectar
Pickled Mango
Mangos
View More Mangos Nutritional Info
See also
Dal Vada
Dal Paratha
Dal Palak
Mango
Indian Mango
View More
South Africa