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Low Sodium 100% Whole Wheat Cracker
Low Sodium 100% Whole Wheat Cracker
Common serving sizes
1 cracker
1 wheat wafer
1 serving (16 g)
1 cup
1 cup of crushed
100 g
Cals
337
Fat
13.07 g
Carbs
52.14 g
Prot
6.69 g
There are 337 calories in 1 cup of Low Sodium 100% Whole Wheat Cracker.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1409 kj
337 kcal
Protein
6.69g
Carbohydrates
52.14g
Sugar
0.28g
Fat
13.07g
Saturated Fat
2.579g
Polyunsaturated Fat
5.013g
Monounsaturated Fat
4.469g
Cholesterol
0mg
Fibre
8g
Sodium
188mg
Potassium
226mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
18
1 wheat wafer
18
1 serving
(16 g)
71
1 cup
337
1 cup of crushed
416
100 g
443
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See also
100% Whole Wheat Cracker
Reduced Fat 100% Whole Wheat Cracker
Low Sodium Snack Cracker
Low Sodium Cheese Cracker
100% Whole Wheat Bread
View More
South Africa