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Lobster Salad
Lobster Salad
Common serving sizes
100 g
1 serving (137 g)
1 cup
Cals
189
Fat
13.47 g
Carbs
6.35 g
Prot
11.1 g
There are 189 calories in 1 cup of Lobster Salad.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
792 kj
189 kcal
Protein
11.1g
Carbohydrates
6.35g
Sugar
3.46g
Fat
13.47g
Saturated Fat
2.388g
Polyunsaturated Fat
6.445g
Monounsaturated Fat
3.649g
Cholesterol
113mg
Fibre
1.5g
Sodium
581mg
Potassium
417mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
104
1 serving
(137 g)
142
1 cup
189
Related types of Salads
Potato Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
View More Salads Nutritional Info
See also
Lobster Bisque
Spiny Lobster (Mixed Species)
Lobster
Lobster Gumbo
Taco Salad
View More
South Africa