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Light Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Oil, Canned)
Common serving sizes
100 g
1 can
Cals
198
Fat
8.21 g
Carbs
0 g
Prot
29.13 g
There are 198 calories in 100 grams of Light Tuna Fish (Drained Solids in Oil, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
828 kj
198 kcal
Protein
29.13g
Carbohydrates
0g
Sugar
0g
Fat
8.21g
Saturated Fat
1.534g
Polyunsaturated Fat
2.885g
Monounsaturated Fat
2.949g
Cholesterol
18mg
Fibre
0g
Sodium
354mg
Potassium
207mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
198
1 can
339
Related types of Tuna
Baked or Grilled Tuna
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
View More Tuna Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Fish
View More Fish Nutritional Info
See also
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Tuna Loaf
Tuna Noodle Casserole with (Mushroom) Soup
Tuna Cake or Patty
View More
South Africa