South Africa
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Lentils
Lentils
Common serving sizes
1 tbsp
100 g
1 cup
Cals
678
Fat
2.04 g
Carbs
115.35 g
Prot
49.54 g
There are 678 calories in 1 cup of Lentils.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2836 kj
678 kcal
Protein
49.54g
Carbohydrates
115.35g
Sugar
3.9g
Fat
2.04g
Saturated Fat
0.3g
Polyunsaturated Fat
0.991g
Monounsaturated Fat
0.363g
Cholesterol
0mg
Fibre
58.6g
Sodium
12mg
Potassium
1834mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
42
100 g
353
1 cup
678
Related types of Lentils
Pink Lentils
Cooked Lentils
Lentils (Sprouted)
View More Lentils Nutritional Info
See also
Platinum Soups Multigrain Tomato Soup with Chickpeas
Pot O' Gold Lentils in Tomato Puree & Brine
Woolworths Grain & Lentil Salad
Moong Dal
Masoor Dal
View More
South Africa