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Lauki Sabzi
Lauki Sabzi
Common serving sizes
100 g
1 cup
1 serving (242 g)
Cals
149
Fat
8.47 g
Carbs
18.41 g
Prot
4.06 g
There are 149 calories in 1 cup of Lauki Sabzi.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
622 kj
149 kcal
Protein
4.06g
Carbohydrates
18.41g
Sugar
2.32g
Fat
8.47g
Saturated Fat
0.799g
Polyunsaturated Fat
2.628g
Monounsaturated Fat
4.326g
Cholesterol
0mg
Fibre
3.1g
Sodium
450mg
Potassium
570mg
Last updated
28 Sep 20 11:43 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
61
1 cup
149
1 serving
(242 g)
149
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See also
Arbi Sabzi
Paneer Sabzi
Aloo Sabzi
Lauki Kofta
Tinda Sabzi
View More
South Africa