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Lauki Kofta
Lauki Kofta
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
59
Fat
2.82 g
Carbs
7.87 g
Prot
1.54 g
There are 59 calories in 100 grams of Lauki Kofta.
Nutrition Facts
Serving Size
100 g
per serve
Energy
246 kj
59 kcal
Protein
1.54g
Carbohydrates
7.87g
Sugar
3.62g
Fat
2.82g
Saturated Fat
0.233g
Polyunsaturated Fat
0.891g
Monounsaturated Fat
1.539g
Cholesterol
0mg
Fibre
1.3g
Sodium
295mg
Potassium
251mg
Last updated
13 May 20 01:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
59
1 serving
(120 g)
71
1 cup
141
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See also
Malai Kofta
Beef Kofta
Lamb Kofta
Lauki Sabzi
Palak Kofta
View More
South Africa