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Lauki Kofta
Lauki Kofta
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
71
Fat
3.38 g
Carbs
9.44 g
Prot
1.84 g
There are 71 calories in 1 serving of Lauki Kofta.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
295 kj
71 kcal
Protein
1.84g
Carbohydrates
9.44g
Sugar
4.34g
Fat
3.38g
Saturated Fat
0.28g
Polyunsaturated Fat
1.069g
Monounsaturated Fat
1.846g
Cholesterol
0mg
Fibre
1.5g
Sodium
354mg
Potassium
302mg
Last updated
13 May 20 01:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
59
1 serving
(120 g)
71
1 cup
141
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Meat Filled Dumpling
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See also
Malai Kofta
Beef Kofta
Lamb Kofta
Lauki Sabzi
Palak Kofta
View More
South Africa