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Lasagna with Meat and Spinach
Lasagna with Meat and Spinach
Common serving sizes
100 g
1 serving (206 g)
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
1 lasagna (18 cm x 30 cm)
Cals
313
Fat
11.47 g
Carbs
33.29 g
Prot
19.43 g
There are 313 calories in 1 serving of Lasagna with Meat and Spinach.
Nutrition Facts
Serving Size
1 serving (206 g)
per serve
Energy
1310 kj
313 kcal
Protein
19.43g
Carbohydrates
33.29g
Sugar
5.23g
Fat
11.47g
Saturated Fat
5.89g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
3.718g
Cholesterol
45mg
Fibre
2.9g
Sodium
698mg
Potassium
464mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
152
1 serving
(206 g)
313
1 piece
(1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
353
1 lasagna
(18 cm x 30 cm)
2827
Related types of Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
View More Lasagna Nutritional Info
Related types of Pasta
Spaghetti
Macaroni
Whole Wheat Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
View More Pasta Nutritional Info
See also
Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Spinach
Lasagna with Meat and Sauce Entree (Frozen)
Lasagna with Meat (Canned)
View More
South Africa