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Lasagna with Chicken or Turkey and Spinach
Lasagna with Chicken or Turkey and Spinach
Common serving sizes
100 g
1 serving (206 g)
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
1 cup
Cals
303
Fat
9.95 g
Carbs
33.25 g
Prot
20.06 g
There are 303 calories in 1 serving of Lasagna with Chicken or Turkey and Spinach.
Nutrition Facts
Serving Size
1 serving (206 g)
per serve
Energy
1267 kj
303 kcal
Protein
20.06g
Carbohydrates
33.25g
Sugar
5.23g
Fat
9.95g
Saturated Fat
5.031g
Polyunsaturated Fat
1.106g
Monounsaturated Fat
2.859g
Cholesterol
47mg
Fibre
2.9g
Sodium
630mg
Potassium
455mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
147
1 serving
(206 g)
303
1 piece
(1/6 20 cm square, approx 6.5 cm x 10 cm)
303
1 piece
(1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
341
1 cup
368
Related types of Lasagna
Lasagna with Meat
Lasagna with Meat and Spinach
Meatless Lasagna
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
View More Lasagna Nutritional Info
Related types of Pasta
Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
View More Pasta Nutritional Info
See also
Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Spinach
Spinach Souffle
Chicken Turkey and Pork Bologna
View More
South Africa