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Lamb Shoulder
Lamb Shoulder
Common serving sizes
1 medium slice (approx 7.5 cm dia x 0.6 cm)
1 thick slice (approx 7.5 cm dia x 1 cm)
100 g
1 cup of cooked, diced
Cals
116
Fat
8.35 g
Carbs
0 g
Prot
9.42 g
There are 116 calories in 1 thick slice of Lamb Shoulder.
Nutrition Facts
Serving Size
1 thick slice (approx 7.5 cm dia x 1 cm)
per serve
Energy
483 kj
116 kcal
Protein
9.42g
Carbohydrates
0g
Sugar
0g
Fat
8.35g
Saturated Fat
3.53g
Polyunsaturated Fat
0.678g
Monounsaturated Fat
3.417g
Cholesterol
39mg
Fibre
0g
Sodium
96mg
Potassium
105mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium slice
(approx 7.5 cm dia x 0.6 cm)
77
1 thick slice
(approx 7.5 cm dia x 1 cm)
116
100 g
275
1 cup of cooked, diced
368
Related types of Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb
Lamb Ribs
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
View More Lamb Nutritional Info
See also
Lamb Shoulder Chop
Lamb Roast (Lean and Fat Eaten)
Lamb Roast (Lean Only Eaten)
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
View More
South Africa