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Lamb Shoulder
Lamb Shoulder
Common serving sizes
1 medium slice (approx 7.5 cm dia x 0.6 cm)
1 thick slice (approx 7.5 cm dia x 1 cm)
100 g
1 cup of cooked, diced
Cals
77
Fat
5.57 g
Carbs
0 g
Prot
6.28 g
There are 77 calories in 1 medium slice of Lamb Shoulder.
Nutrition Facts
Serving Size
1 medium slice (approx 7.5 cm dia x 0.6 cm)
per serve
Energy
322 kj
77 kcal
Protein
6.28g
Carbohydrates
0g
Sugar
0g
Fat
5.57g
Saturated Fat
2.353g
Polyunsaturated Fat
0.452g
Monounsaturated Fat
2.278g
Cholesterol
26mg
Fibre
0g
Sodium
64mg
Potassium
70mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 medium slice
(approx 7.5 cm dia x 0.6 cm)
77
1 thick slice
(approx 7.5 cm dia x 1 cm)
116
100 g
275
1 cup of cooked, diced
368
Related types of Lamb
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Roast
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
View More Lamb Nutritional Info
See also
Lamb Shoulder Chop
Lamb Roast (Lean and Fat Eaten)
Lamb Roast (Lean Only Eaten)
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
View More
South Africa