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Lamb Loin Chop (Lean Only Eaten)
Lamb Loin Chop (Lean Only Eaten)
Common serving sizes
1 small (112 g, with bone, raw) (yield after cooking, bone and fat removed)
1 medium (140 g, with bone, raw) (yield after cooking, bone and fat removed)
1 serving (62 g)
1 large (170 g, with bone, raw) (yield after cooking, bone and fat removed)
100 g
Cals
133
Fat
5.98 g
Carbs
0 g
Prot
18.44 g
There are 133 calories in 1 serving of Lamb Loin Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (62 g)
per serve
Energy
555 kj
133 kcal
Protein
18.44g
Carbohydrates
0g
Sugar
0g
Fat
5.98g
Saturated Fat
2.14g
Polyunsaturated Fat
0.393g
Monounsaturated Fat
2.619g
Cholesterol
58mg
Fibre
0g
Sodium
252mg
Potassium
231mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(112 g, with bone, raw) (yield after cooking, bone and fat removed)
107
1 medium
(140 g, with bone, raw) (yield after cooking, bone and fat removed)
133
1 serving
(62 g)
133
1 large
(170 g, with bone, raw) (yield after cooking, bone and fat removed)
161
100 g
214
Related types of Lamb Chops
Lamb Shoulder Chop
Lamb Chop
Lamb Chop (Lean Only Eaten)
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Loin Chop
View More Lamb Chops Nutritional Info
Related types of Lamb
Minced Lamb
Lamb Ribs
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb
View More Lamb Nutritional Info
See also
Lamb Loin Chop (Lean and Fat Eaten)
Lamb Shoulder Chop (Lean and Fat Eaten)
Pork Chop (Lean Only Eaten)
Veal Chop (Lean Only Eaten)
View More
South Africa