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Kisir
Kisir
Common serving sizes
1 serving (60 g)
100 g
1 cup
Cals
108
Fat
4.64 g
Carbs
15.84 g
Prot
2.71 g
There are 108 calories in 1 serving of Kisir.
Nutrition Facts
Serving Size
1 serving (60 g)
per serve
Energy
450 kj
108 kcal
Protein
2.71g
Carbohydrates
15.84g
Sugar
0.82g
Fat
4.64g
Saturated Fat
0.673g
Polyunsaturated Fat
0.711g
Monounsaturated Fat
3.019g
Cholesterol
0mg
Fibre
4.2g
Sodium
163mg
Potassium
177mg
Last updated
12 May 20 12:37 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(60 g)
108
100 g
179
1 cup
430
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See also
View More
South Africa